The Mindful Leader

Biohacking and Performance Optimization - Eduard de Wilde

Reiner Kraft, PhD Season 1 Episode 6
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00:00 | 56:41

It is unfortunate that many of us are not prioritizing our health and not investing enough in our own bodies to improve performance or even the quality of life. We often wait for the doctor to fix us up with pharmaceuticals when we are finally truly ill. Performance optimization is helpful in many areas, not only for leaders, but everyone can benefit from integrating biohacks and performance routines into their daily schedule.

In this interview, Eduard de Wilde, CEO of Livehelfi and the founder of NoordCode, join us to share his experiences and insights around digital transformation, body awareness, leadership performance, and biohacking ripple effect in the workplace. Are you interested to learn more about these topics?

Watch the video or listen to the podcast here: http://www.themindfulleader.net/blog


“There is no better moment to increase your level of present awareness than NOW” - Reiner Kraft

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Do you want to learn more about #mindmanagement and #biohacking?


Check out our blog themindfulleader.net and join our community of Mindful Tech Leaders to have access to exclusive content, resources, ideas, and surround yourself with like minded tech leaders here: http://www.mindfultechleaders.com 


Resources: 

- Find out our blog, Instagram, LinkedIn, and podcast here: https://linktr.ee/themindfulleader

- Eduard de Wilde’s website: www.dewilde.com

- Check out Noordcode’s pure toxin-free coffee: www.noordcode.com

- Livehelfi: www.livehelfi.com

- Instagram: www.instagram.com/eduarddewilde

- Noordcode Instagram: www.instagram.com/noordcode